Yilin Frion-Lee 6/15/25 Yilin Frion-Lee 6/15/25

Healing Your Inner Child: A Visualization Approach

5 min read

Use this simple method to tap into your imagination and heal your inner child. This helps you to reconnect with your authentic self, creating feelings of deep peace and overall well-being. It encourages joy, fosters happiness, and sparks creativity.

Yilin Frion-Lee 6/4/25 Yilin Frion-Lee 6/4/25

Get Out of Your Head: Simple Ways to Ground When Anxiety Takes Over

9 min read

How to ground your mind back to the body when anxiety takes over. Simple and alternative ways to quickly calm your mind with grounding tools.

Yilin Frion-Lee 5/28/25 Yilin Frion-Lee 5/28/25

Channeling spirit guides: Tips for Beginners

6 min read

Connecting with your spirit guides is one of the most powerful ways to activate your psychic senses, deepen your intuition, expand your imagination, and awaken your inner divinity.